Summary: Have you ever walked into the gym without a clue of what to do or even what exercises you'll be doing? We've all been there, and to get out of that rut and see the results you expect out of going to the gym regularly you need a workout plan. Broken down into 4 different plans we've addressed what each one will incorporate and even specific exercises to how many days a week to do on those specific plans. Join us in a quest to find and make a routine that will truly inspire and change you!
