#59- The Roots of Yoga with Hindu Yogi Chandra Nelogal

Wellness Plus Podcast show

Summary: <p>With origins in India around 3000 BC, and later laid out in the The Yoga Sutras of Patanjali, yoga is an ancient art that has been practiced in the east for centuries. More recently in the west, yoga has gained interest as both a form of exercise and spiritual practice. In today's episode, Chandra Nelogal, yoga teacher at Chinmaya Mission Austin, will sit down to discuss his experience and knowledge regarding yoga in the east and west.</p> <a href="http://www.chinmayaaustin.org/">Chinmaya Austin</a>