Alex Crow of Yoga Physics




intelligent edge yoga  show

Summary: The sharp, warm Alex Crow has an impressive gallery of fancy yoga postures, but she travels teaching programs entitled "Deconstruct to Reconstruct", encouraging teachers to offer a more holistic approach to yoga. She talks about her evolution, including how "having it all" wasn't all it was cracked up to be and how it didn't represent a holistic picture of her as a person and teacher.