![The Last 10 Pounds Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/505/small/the-last-10-pounds-podcast-weight-loss-for-the-lady-boss.jpg)
Summary: The reason 'diets' don't work is not because they don't work, it's because we don't actually follow them & don't know HOW to follow through on decisions and plans we've made for ourselves. Finding a great 'plan' for weight loss online is not a problem anymore these days because we have so much information at our disposal with the internet.