Summary: Chocolate -- specifically dark chocolate -- has some significant health benefits.Chocolate is nearly universally loved. There are a few people who can resist its temptation, but many individuals would list it as one of their favorite sweet treats. The good news is, chocolate -- specifically dark chocolate -- has some significant health benefits. Naturally Savvy host Lisa Davis discusses these benefits, including: fights free radicals promotes healthy blood flow and may lower blood pressure reduces risk of stroke possesses cholesterol-lowering properties To get more information and discover what kind of dark chocolate you should be eating to reap these health benefits.
