Travis Hash - Implementing Strength Training in Baseball

Summary: In Episode 9 I get to speak with strength coach and exercise science major Travis Hash. Travis and I dive into the importance of developing a strength training program as a baseball player. Travis comes from a baseball background so he understands the mental and physical grind that this game can bring but also understands the importance of developing a solid program that an athlete can stick to for personal growth. Listen in to episode 9 with Travis Hash! <br><br><br>Robby Rowland<br>Instagram: robbyrow12<br>Twitter: @RobbyRow_12<br>Youtube: robbyrow12<br><br>Travis Hash<br>Instagram: hashfitness_sportsperformance<br>Twitter: @hash_fitness