![Anxiety Slayer with Shann and Ananga show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/946/small/the-anxiety-slayer-podcast.jpg)
Summary: As we enter the holiday season it's easy to get out of step with ourselves and get swept along with the expectations of others. In this week's podcast we're sharing tips for self-care and cultivating peace of mind.
Summary: As we enter the holiday season it's easy to get out of step with ourselves and get swept along with the expectations of others. In this week's podcast we're sharing tips for self-care and cultivating peace of mind.