![Anxiety Slayer with Shann and Ananga show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/946/small/the-anxiety-slayer-podcast.jpg)
Summary: Thanks for listening to Anxiety Slayer! In this week's podcast, we're sharing our favourite tips for keeping calm and centered over what can be a couple of quite challenging weeks for anxiety sufferers. To go deeper with overcoming anxiety please visit the Anxiety Slayer Academy at: https://anxiety-slayer.teachable.com