![Anxiety Slayer with Shann and Ananga show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/091/946/small/the-anxiety-slayer-podcast.jpg)
Summary: In this week's podcast we're responding to a listener question "What kind of physical activity is the best for reducing anxiety?" For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com