Self-care for Anxiety during Autumn




Anxiety Slayer with Shann and Ananga show

Summary: The Fall / Autumn season can be tricky for anxiety sufferers. In this podcast we are sharing tips to help you transition into Fall feeling calm and protected. For more self-care tips please visit us at AnxietySlayer.com   And get our FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com