Embracing Self-Care | 13




Midlife Matters show

Summary: Women, and especially moms, tend to put themselves and their own needs last. This week we're talking about the importance of taking care of yourself, so that you can take care of those around you. That's not just a cute saying, it's good advice! Join us as we discuss the many ways we can practice self-care to recharge ourselves physically, mentally, and spiritually!