Summary: <br> <br> <br> <br> <br> <br> <br> <br> <br> James Fell – author of “How Lasting Change Can Happen In An Instant”<br> <br> <br> <br> How lasting change can happen in an instant is the focus of the new book by James Fell. James is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He is the head fitness writer at AskMen.com, and has authored pieces in TIME Magazine, the Guardian, Men’s Health, Women’s Health, and many other publications. He has a massive and highly engaged following on Facebook and Twitter, and his blog, <a href="https://www.bodyforwife.com" target="_blank" rel="noreferrer noopener">BodyForWife.com</a>, has millions of visitors a year.<br> <br> <br> <br> <br> <br> <br> <br> * <a href="https://itunes.apple.com/us/podcast/your-online-coffee-break/id1312003775?mt=2" target="_blank" rel="noreferrer noopener">Subscribe on iTunes</a>* <a href="https://play.google.com/music/m/Iqcjlo5sr2r6ny4gggtrxj7odza?t=Online_Coffee_Break" target="_blank" rel="noreferrer noopener">Subscribe on Google Play</a>* <a href="https://www.facebook.com/onlinecoffeebreak/" target="_blank" rel="noreferrer noopener">Follow us on Facebook</a>* <a href="https://www.instagram.com/onlinecoffeebreak/" target="_blank" rel="noreferrer noopener">Follow us on Instagram</a>* Email: <a href="mailto:info@onlinecoffeebreak.com" target="_blank" rel="noreferrer noopener">info@onlinecoffeebreak.com</a><br> <br> <br> <br> Subscribe for FREE:<br> <br> <br> <br> * Subscribe: <a href="https://www.onlinecoffeebreak.com/Subscribe" target="_blank" rel="noreferrer noopener">https://www.OnlineCoffeeBreak.com/Subscribe</a>* Email: <a href="mailto:info@onlinecoffeebreak.com">info@onlinecoffeebreak.com</a><br> <br> <br>
