Summary: If you're looking for some hack or magic pill to help you drop weight in the next 24 hours, this episode is not for you. But if you're ready to stop the excuses and get really honest about what's holding you back, this hour with Courtney Townley can help you change your life for the better, and for good. Plus, Courtney shares three key questions you need to ask yourself to become who you want to be; physically, mentally and emotionally.
