Summary: <a href="https://barbraveling.com/wp-content/uploads/2014/11/Help-for-Depression.jpg"></a>You know those days when life feels terrible?<br> Whether it’s a day of depression or an ongoing battle, today’s podcast will give you some ideas of how to cope with depression.<br> This is part two of my interview with Betty Mullaney, who also struggles with depression. Together we brainstorm ways to deal with it.<br> To listen on iTunes:<a href="https://itunes.apple.com/us/podcast/the-christian-habits-podcast/id899589208?mt=2" target="_blank" rel="noopener"> click here</a><br> In this interview we discuss:<br> <br> * why it’s important to catch emotions at the early stage to avoid depression.<br> * how abiding in God (John 15:1-5) and walking in the Spirit (Galatians 5) can help with depression.<br> * what to do when you’re in the throes of depression.<br> * what to do if you slip into self-condemnation when you’re depressed.<br> * how to renew your mind for depression.<br> * Three questions you can use to renew your mind in any situation.<br> * the advice Betty’s Christian counselor gave her for depression.<br> <br> Whether you struggle with ongoing depression or just the occasional day of depression, this podcast will help.<br>
