The Work Hard Play Hard Formula: Get More Done AND Have More Fun




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: Episode Show Notes jeffsanders.com/041 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you in need of some well-deserved time off? Yeah, me too. In this week's episode of The 5 AM Miracle Podcast I discuss the work hard play hard formula. This is how to be more productive AND carve out more time just for fun! If there is one thing we all need, it's more time off. I know what you're going to say, “But Jeff, what I really need is to be more productive! How can I get more done if I'm not working?!” Have no fear. Today I'll dive into the details and show you how you can have both. Resources Mentioned in the Show Why Working More Than 8 Hours a Day Can Kill You [Forbes article] Do What Matters, Then Do Nothing [blog post] Focused, Uninterrupted Blocks of Time [blog post]