The E-v-E Ratio: How to Kill Your TV and Awaken Your Inner Genius




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: Episode Show Notes jeffsanders.com/044 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary How much time do you spend each week on education vs. entertainment? In this week's episode of The 5 AM Miracle Podcast I discuss The E-v-E Ratio. Discover how to permanently kill your TV and spend more time getting smarter. Is your television entertaining you or distracting you? My guess is both. The E-v-E Ratio is a great strategy to figure out how much of your time could be spent on enhancing your life and how much, if any, is needed for chilling out on the couch. Behind the Scenes I have started a new daily habit of push-ups and headstands that are rocking my world. Tip of the Week This week's tip is a simple solution to gain a fresh perspective on the way you live every day. Featured Content In this week's episode, I discuss the power of the E-v-E Ratio.What is the E-v-E Ratio?What does your ratio say about your daily habits?Which habits are best for long-term success? Resources Mentioned in the Show Brian Tracy [Brian's website] The Power of the E-v-E Ratio [blog post]