Summary: Episode Show Notes jeffsanders.com/004 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Sitting will kill you. In fact, it's killing you right now. But, here's the good news: you can save your life with one simple change. In today's episode of The 5 AM Miracle Podcast I discuss why I never sit down and the power of a standing desk. I have been standing all day, every day for over a year and the results are impressive. From increased energy to decreased chances of a heart attack – standing all day could revolutionize how you work and live. Resources Mentioned in the Show Sitting is Killing You [Infographic] MichaelHyatt.com [blog post] Standing Mat [amazon affiliate link] 7 Amazing Benefits of a Standing Desk [blog post] How I Custom-Built My Standing Desk [blog post] Graduated and Clueless [eBook + Audiobook]
