Plant-Based Marathon Running: An Interview with P.J. Murphy




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: Episode Show Notes jeffsanders.com/008 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Have you ever wanted to run a meatless marathon? This week's episode of The 5 AM Miracle Podcast features an interview with P.J. Murphy from RunYogaThrive.com and we discuss everything from plant-based diets to running marathons and raising children. P.J. did not grow up with a great diet, but he did have the guts to change later in life and re-invent his health. You have the same opportunity and P.J. has some great tips to get started now. Resources Mentioned in the Show Life Without Bacon?! [eBook] Bill Clinton Goes Vegan [YouTube video]