Summary: Episode Show Notes jeffsanders.com/016 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Have you have ever wanted to radically improve your health? This week's episode of The 5 AM Miracle Podcast features an interview with Matt Frazier, author of No Meat Athlete. Matt changed his diet a few years ago and has gone on to run incredible distances and help thousands of people to do the same. If you have ever wandered if it's possible to run a marathon without meat, Matt proves the answer is yes! Resources Mentioned in the Show NoMeatAthlete.com [blog by Matt Frazier] No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self [new book by Matt Frazier] Eat & Run [book by Scott Jurek] Finding Ultra [book by Rich Roll] iRunFar.com [website from Bryan Powell] HEED Sports Drink [Hammer Nutrition] Earthlings [animal rights documentary] The China Study [book by T. Colin Campbell, Ph.D.] Forks Over Knives [documentary on food and natural health] Food Inc. [documentary on food and natural health] Tribes [book by Seth Godin] The War of Art [book by Steven Pressfield]
