The Functional Juice Feast: A Practical Guide to Superior Health




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: Episode Show Notes jeffsanders.com/026 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Are you in need of a radical AND practical boost to your health? In today's episode of The 5 AM Miracle Podcast I reveal how to complete a functional juice feast without taking time off work. What is a juice feast? Great question. Think of it this way, imagine drinking a huge amount of fresh (and tasty!) vegetable juice, losing weight, and boosting your energy at the same time. The nutrients you ingest will provide more health benefits in 7 days than the average person gets in 60. Ready to hear more? Thought so. Resources Mentioned in the Show Jay Kordich [The Father of Juicing] The Juiceman’s Power of Juicing [book by Jay Kordich] Fat, Sick, and Nearly Dead [documentary about juicing] JuiceFeasting.com [92-day juice feasting program] Juice Nashville [juice delivery service] The Urban Juicer [juice bar in Nashville] Hurom Slow Juicer [the masticating juicer I own, use, and LOVE] Norwalk Juicers [the best juicers on the market] Nut Milk Bag [juice extraction] Ready to Start Juicing? Let`s Do This [blog post by Jeff Sanders] Vitamix Blender [the premium blender I use and LOVE!] Stanley Thermos [great for storing juices and keeping them cold]