Summary: Weightlifting, just like any sport takes some time to perfect, so what happens when you only have a limited amount of time to dedicate to training each week? On this episode of The USA Weightlifting Podcast we’re going to tackle that question as well as give you some suggestions on exactly what you should be working on during each session to make sure you’re getting the absolute most out of training in during your busy schedule. If you’ve enjoyed this episode please share it with friends and leave us a review!<br><br>Topics:<br><br>02:00 - What to focus on with limited training time <br>11:35 - Technique work<br>20:00 - Thoughts on how to prioritize programming
