233: Discover What it Means to be Spiritually Fit - with Patricia Moreno




Achieve Your Goals with Hal Elrod show

Summary: Patricia Moreno has been training, mentoring, and educating people all over the world for over 30 years. Her struggles with weight (she weighed in at 212 pounds in 8th grade), eating disorders, and body image led her to create IntenSati - a multidisciplinary study of fitness, martial arts, nutrition, dance, and spiritual practice, which is now taught by thousands of instructors all over the world. To get access to the full show notes, visit HalElrod.com/233