Summary: Welcome to part 6 of ‘Silence Self Sabotage’ my 6 step system to create your best body gain mindset. Now although it’s part 6 we’re still only at steps 3 and 4, back in show #300 I shared that the audio version of ‘Silence Self Sabotage’ is a bit of a beast. Yes, a BIG generous-friendly-type-of-beast however nonetheless perhaps a little daunting to be consumed in one ... READ MORE
