339: Healthy Vegetarian Eating (step by step).




The Healthification Podcast show

Summary: When I reached my breaking point as a carnivore 22 years ago while politely forcing down a supremely rich bowl of smoked trout and fish roe soup… I didn’t exactly approach vegetarian eating in a healthy way. I just knew I wanted to be in charge of what I consumed. I wanted to enjoy the taste and even more importantly I wanted ... READ MORE