369: 6 Tips To Increase Your Willpower.




The Healthification Podcast show

Summary: Yesterday as a client disdainfully patted his belly he informed me he had a burger for dinner last night. I left the bun though. And I just ate 3 chips. Well maybe 6 chips. My gut reaction when I hear such things is not: “Well you must not be too distraught at having that belly then if you’re going to be ordering a burger and chips!” It’s more ... READ MORE