392: That Boring, Repetitive Pessimist In Your Head!




The Healthification Podcast show

Summary: I heard an idea that really-yet-scarily resonated with me last week. It’s a deeper insight into that voice in your head. That voice that perhaps is just trying to look out for you yet absolutely is not always helpful. I’ll paraphrase author Sam Harris: who when he thinks about the voice in his head, feels like he’s been hijacked by the most boring person alive. Who just ... READ MORE