Summary: Hey Bodygainers! In this weeks weekly wrap I’ve once again got a strong food focus… in fact I want to share: 3 Keys To Maintain Your Best Eating Habits While Traveling. I’ll certainly chat a little exercise and a little mindset too. And of course I’ll share what’s been rockin this past week and what’s been a tad more struggle street. Let’s get rolling… First up FOOD, and specifically: 3 ... READ MORE
