Ep. 102 Emotional Capacity, Spirituality & Healing Disease Through Healthy Habits, With Former NRL Coach Matthew Elliott
Summary: Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area.<br> <br> However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport.<br> <br> He’s also the managing director of health and wellbeing at Zenergy group, which is a holistic provider of Safety, Health & Wellbeing services across the Asia Pacific.<br> <br> Matty is a very aligned, spiritual being with a perspective of the world that I admire.<br> <br> In this episode we discuss:<br> <br> - Emotional Capacities and how it compares to physical capacities.<br> <br> - Aggression Vs Intensity<br> - How the Change Room program is changing and impacting people's lives for the better.<br> - Former NRL star Anthony Minichiello’s debilitating spinal conditions and his amazing recovery from through changing his eating habits and respecting his gut health more.<br> - Right near the end Matty also opens up about an Autoimmune Disease that had him buckled, that he cured through changing his eating habits and investing into his gut health.<br> - We talk a lot about spirituality and the scientific evidence behind WHY things like meditating and kindness and caring are part of cracking the code of life.<br> <br> Follow Matty online:<br> - Website: changeroom.com.au<br> - Linkedin: The Change Room<br> <br> Other resources discussed on this episode:<br> - Book: The Biology Of Belief, Dr Bruce Lipton <br> - Meditations: Deepak Chopra<br> <br> Don’t forget to join the private facebook group for your chance to win a place in the Gut health and gut-brain connection online program and contact me directly to claim your place early before it fills up.<br> <br> brett@lifeintentional.com.au<br> @lifeforxlns <br> <br> You'll hear Matty talking about the power and importance of understanding how to treat your body from the inside out to enhance and optimise your health. This online program will be a powerful tool to help with many areas of your health!
