Summary: Welcome to my new podcast, <a href="https://www.jeffsanders.com/the-5-am-miracle-podcast/">The 5 AM Miracle!</a> Like my blog, it is dedicated to the theme of ambitious goal achievement and <em>dominating</em> your day before breakfast.<br><br>My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy.<br><br><strong>The Tip of the Week<br></strong><br>Today’s tip is a great iPhone app to use for downloading podcasts.<ul><li> <a href="http://itunes.apple.com/us/app/downcast/id393858566?mt=8">Downcast</a> ::: iPhone podcasting app</li></ul><strong>Featured Content<br></strong><br>I plan to talk about the same topics I discuss here on my blog, including:<ul> <li> <strong>Intentional Growth:</strong> living on purpose, with a strong focus on constant improvement.</li> <li> <strong>Powerful Habits</strong>: the strategies, routines, and daily agendas that produce optimal results.</li> <li> <strong>Plant-Based Nutrition:</strong> the dramatic improvement of your health always begins with food. This stuff matters.</li> <li> <strong>Vegan Athletics:</strong> the fitness training programs that provide strength, endurance, and phenomenal energy.</li> <li> <strong>Misc:</strong> anything I want to talk about that is not covered in the categories above!</li> </ul><strong>Resources Mentioned on the Show</strong><ol> <li> <a href="https://www.jeffsanders.com/join-the-5-am-club/">The 5 AM Miracle</a> ::: eBook</li> <li> <a href="https://www.jeffsanders.com/join-the-5-am-club/">The JeffSanders.com Newsletter</a> ::: email updates of new content</li> <li> <a href="https://www.jeffsanders.com/update-to-my-coaching-programs/">Ambitious Coaching</a> ::: personal coaching program with Jeff</li> <li> <a href="https://www.jeffsanders.com/lifewithoutbacon/">Life Without Bacon?!</a> ::: eBook + audiobook</li> <li> <a href="https://www.jeffsanders.com/graduated-and-clueless/">Graduated and Clueless</a> ::: eBook + audiobook</li> <li> <a href="https://jawbone.com/up">Leave a Voice Message</a> ::: you can submit a question for the next episode</li> <li> <a href="https://www.jeffsanders.com/itunes/">Subscribe in iTunes</a> ::: catch every episode as soon as it comes out!</li> </ol><strong>New Content Every Monday<br></strong><br>This will be a weekly podcast with a new episode every Monday morning. I will always include show notes for each episode, which include a brief outline of what was discussed on the podcast and any resources I mentioned. You can see the show notes for this first episode below.<br><br>You will be able to listen to every episode here on my blog. However, if you want to make sure you catch every episode, I encourage you to <a href="https://www.jeffsanders.com/itunes/">subscribe in iTunes</a>.<br><br>By the way, if you want to make it easy to download and manage podcasts on your iPhone, download <a href="http://itunes.apple.com/us/app/downcast/id393858566?mt=8">Downcast</a>. It is $1.99 but <em>way easier</em> to use than iTunes. For starters, you don’t have to hook your iPhone up to your computer and sync. You can download podcasts directly to your iPhone. I use it daily.<br><br><strong><em>Question: What works best for you early in the morning? Also, I’d love to know what you think about the podcast! Let me know in the comments below.</em></strong>
