Summary: Your morning routine is likely the number one factor in determining how successful your day will be. In today's episode of <a href="https://www.jeffsanders.com/the-5-am-miracle-podcast/">The 5 AM Miracle Podcast</a> I discuss 3 habits to adopt for a powerful morning ritual.<br><br>How you begin your day matters and I believe there is a lot you can do – starting TODAY – to improve your whole life, beginning with an intentional morning ritual.<br><strong><br>The Tip of the Week<br></strong><br>Today’s tip is a strategy I use to overcome a lack of discipline and guarantee my own success with challenging goals: <em>put yourself in an environment where success is likely to occur</em>.<br><strong><br>Featured Content<br></strong><br>In this episode, <strong>I share 3 habits that will transform your morning routine into a powerful ritual</strong>.<ol> <li>*BONUS HABIT: Go to Bed Early</li> <li>Hydrate</li> <li>Exercise</li> <li>Be Intentional</li> </ol><strong>Resources Mentioned in the Show</strong><ol> <li> <a href="http://www.amazon.com/gp/product/1118631803/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1118631803&linkCode=as2&tag=gradandclue-20"><em>Zebras & Cheetahs</em></a> by Michael Burt and Colby Jubenville [book]</li> <li> <a href="https://www.jeffsanders.com/water-before-coffee/">Water Before Coffee</a> [blog post]</li> <li> <a href="http://youtu.be/2VmWEseYN90">Burst Training with Dr. Josh Axe</a> [YouTube video]</li> <li> <a href="https://www.jeffsanders.com/heart-rate-training/">Heart Rate Training</a> [blog post]</li> <li> <a href="http://www.amazon.com/gp/product/0736086552/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0736086552&linkCode=as2&tag=gradandclue-20"><em>Heart Rate Training</em></a> by Roy Benson and Declan Connolly [book]</li> <li> <a href="http://www.amazon.com/gp/product/1591846218/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1591846218&linkCode=as2&tag=gradandclue-20">Insanely Simple</a> by Ken Segall [book]</li> </ol><strong>Announcements</strong><ol> <li>If you would like to write a guest post for my blog, check out the <a href="https://www.jeffsanders.com/guest-post-guidelines/">Guest Post Guidelines</a>.</li> <li>Next week's episode will be an<strong> interview with </strong><a href="http://redbackpack.net/"><strong>Bill Todd</strong></a><strong> and we will be discussing Super Spiritual Productivity</strong>.</li> </ol>
