019 - Successful Before Breakfast: An Interview with Laura Vanderkam




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: Looking for a little inspiration? In today's episode of <a href="https://www.jeffsanders.com/itunes">The 5 AM Miracle Podcast</a> I interview <a href="http://lauravanderkam.com/">Laura Vanderkam</a>, author of <em>What the Most Successful People Do Before Breakfast</em>.<br><br>Laura is a time management expert who has written multiple books about how some of the most successful people use their mornings hours wisely.<br><strong><br>The Tip of the Week<br></strong><br>Steven Covey wrote about a <em>Time Management Matrix</em> in his famous book and I discuss just how to use the matrix effectively for every task, project, and to-do item in your life.<br><strong><br>Featured Content<br></strong><br>In this episode, <strong>I interview Laura Vanderkam</strong> and we talk about:<ol> <li>What inspired Laura to write her popular book, <a href="http://www.amazon.com/gp/product/159184410X/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=159184410X&amp;linkCode=as2&amp;tag=gradandclue-20">168 Hours</a>.</li> <li>How to actually be successful before breakfast.</li> <li>One secret about <a href="http://www.amazon.com/gp/product/1591846692/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1591846692&amp;linkCode=as2&amp;tag=gradandclue-20">successful people's morning routines</a> that you can implement tomorrow.</li> <li>Why you might be wasting more time than you realize.</li> <li>How Laura begins her ideal day.</li> <li>One powerful keystone habit that Laura uses to stay incredibly productive.</li> <li>Laura's favorite personal development book.</li> </ol><strong>Resources Mentioned in the Show</strong><ol> <li> <a href="http://lauravanderkam.com/">Laura Vanderkam</a> [Laura's website]</li> <li> <a href="http://www.amazon.com/gp/product/159184410X/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=159184410X&amp;linkCode=as2&amp;tag=gradandclue-20">168 Hours</a> [book by Laura Vanderkam]</li> <li> <a href="http://www.amazon.com/gp/product/1591846692/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1591846692&amp;linkCode=as2&amp;tag=gradandclue-20">What the Most Successful People Do Before Breakfast</a> [book by Laura Vanderkam]</li> <li> <a href="http://www.amazon.com/gp/product/1591846250/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1591846250&amp;linkCode=as2&amp;tag=gradandclue-20">All the Money in the World</a> [book by Laura Vanderkam]</li> </ol>