039 - The Best Daily Rituals for High Energy and Rockin’ Productivity




The 5 AM Miracle: Healthy Productivity for High Achievers show

Summary: What you do every day matters — a lot. In this week's episode of <a href="https://www.jeffsanders.com/itunes">The 5 AM Miracle Podcast</a> I share the best daily rituals for amazing energy and incredible productivity.<br><br><a href="https://www.jeffsanders.com/daily-rituals/">Daily rituals</a> matter both in the short-term and even more so over the long-run as the small choices you make compound into huge success.<br><br>The daily rituals that I have implemented are both helpful for me and highly actionable for you — right now — today.<br><br><strong>Behind the Scenes<br></strong><br>This week I introduce a NEW segment in the podcast called <em>Behind the Scenes</em>. Every week I will bring you a personal story that highlights a recent success in my life or something I am struggling with.<br><br>In my first Behind-the-Scenes segment, I make a quick announcement about my recent website re-design.<br><br><strong>Tip of the Week<br></strong><br>This week's tip is a great iPhone app that I use every day in the car to record my ideas with my voice and then email myself the transcription.<ul><li> <a href="https://itunes.apple.com/us/app/say-it-mail-it-recorder/id322441559?mt=8">Say it &amp; Mail it Recorder</a> [iOS app]</li></ul><strong>Here are two Android apps</strong> that offer similar features to <em>Say it &amp; Mail it</em>.<ul> <li>Dragon Dictation [Android app]</li> <li> <a href="https://play.google.com/store/apps/details?id=com.evernote">Evernote for Android</a>  [Android app]</li> </ul><strong>Featured Content<br></strong><br>In this week's episode, <strong>I share a few of the best rituals for daily success, including . . .</strong><ol> <li>Why I get up early every day — even on the weekends.</li> <li>7 benefits of positive daily rituals.</li> <li>How the right morning rituals make you more productive all day.</li> </ol><strong>Resources Mentioned in the Show</strong><ol> <li> <a href="https://www.jeffsanders.com/038-weekly-review-checklist-never-forget-anything-important-podcast/">The Weekly Review Checklist</a> [last episode of the podcast]</li> <li> <a href="https://www.jeffsanders.com/daily-rituals">Daily Rituals Spreadsheet</a> [download the template]</li> <li> <a href="http://www.amazon.com/gp/product/1576754227/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1576754227&amp;linkCode=as2&amp;tag=gradandclue-20">Eat That Frog</a> [book by Brian Tracy]</li> <li> <a href="https://www.jeffsanders.com/water-before-coffee/">Water Before Coffee</a> [blog post]</li> <li> <a href="https://www.jeffsanders.com/should-i-buy-a-vitamix/">Should I Buy a Vitamix?</a> [blog post]</li> <li> <a href="https://www.jeffsanders.com/110-the-definitive-guide-to-inbox-zero-podcast/">Inbox Zero</a> [blog post]</li> </ol>