49. How To Leave Toxic People Behind For 2019




Often Ambitious Podcast show

Summary: Bye bye toxic people! With 2019 just around the corner, we want to talk about how to leave toxic relationships in 2018. We share how to: -How to identify maladaptive relationships -How to take full responsibility -How to learn to let go of dysfunction Resources: -Plutchik's Wheel of Emotions: https://positivepsychologyprogram.com/emotion-wheel/#what-wheel-of-emotions -"Bradshaw On: The Family" by John Bradshaw -"Co-dependent No More" by Melody Beattie -"Healing from Hidden Abuse" by Shannon Thomas If you loved this episode, please subscribe and leave a 5 star rating and review! We SO appreciate your feedback and support! Follow us on Instagram: www.instagram.com/oftenambitious Join our community: www.facebook.com/groups/oftenambitious Get your Soul CBD at 10% off using code OFTENAMBITIOUS at www.mysoulcbd.com