Summary: During the holidays there is a lot of comparison and perfectionism, this episode will shine some light on how to stress less about it. We're also talking about a 3 word exercise as an alternative to New Year's resolutions. Rather than a traditional resolution, which sometimes sounds like 'be a new person entirely', the 3 word resolution will help incorporate new practices and thoughts that you can grow with over time. All that plus a few questions you can ask yourself to eliminate trash. Hopefully this episode is a nice companion if you're traveling or off this week. Enjoy! Find a complete list of everything MENTIONED on the show including Ariana of Paris To Go's no shampoo hair: http://liveplanted.com/136-holiday-perfectionism-3-word-resolutions-for-the-new-year/ LP MERCH: www.etsy.com/shop/LivePlanted?r?=l2-shop-info-name ▶ Instagram: www.instagram.com/liveplanted/ ✮Write a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast with a friend.
