059: 3 Tips to Create More Time in Your Day // Lauren Golden of The Free Mama Movement
Summary: As a mother of three young children and the owner of a successful business, Lauren Golden knows busyness and stress well; but she refuses to live in a constant state of overwhelm. Instead, she takes control of her life by taking control of her TIME.<br> <br> In this week's episode, Lauren teaches us three of her best strategies for creating more time as we juggle motherhood and all of the other worthy aspects of our life:<br> <br> <br> 1) Saying "no" sometimes (and "no" doesn't mean "never")<br> <br> 2) Using the acronym D.R.O.P it as a way to reduce what's on our list<br> <br> 3) Prioritizing her to-do list using "The Daily Five"<br> <br> <br> We hope this episode helps you during this busy holiday season!<br> <br> **And don't forget to Leave a Review on the show this week! It's my goal to reach 800 by the end of the week. Thank you so much for your endless support!**<br> <br> Show Notes<br> <br> Lauren's Website: <a href="https://www.thefreemamamovement.com/go">https://www.thefreemamamovement.com/go</a><br> <br> The Free Mama Movement on Facebook:<br> <br> <a href="https://www.facebook.com/groups/thefreemamamovement/">https://www.facebook.com/groups/thefreemamamovement/</a><br> <br> <a href="https://www.facebook.com/LaurenGoldenFreeMama/">https://www.facebook.com/LaurenGoldenFreeMama/</a><br> <br> Lauren's Book: The Free Mama: How to Work from Home, Control your Schedule, and Make More Money (launching Thurs, Dec 13): <a href="https://amzn.to/2QniKwx">https://amzn.to/2QniKwx</a><br> <br> Patrice Washington: "I'm Not Above Backing Out" <a href="https://www.patricewashington.com/relationships/im-not-above-backing-out/">https://www.patricewashington.com/relationships/im-not-above-backing-out/</a>
