Summary: TUESDAY TIP - "Honestly, how important is cardio?" - We talk about cardio, what it does, what's the benefit? Do you do cardio, if so let me know what you do and how much cardio you do. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
