46 Standing on the Shoulders of Giants - What Makes a Great Mentor or Coach, How to Find Them, and Understanding Your Role in the Relationship.

Summary: The power of a mentor or coach cannot be overstated and to truly maximize the benefits of a professional coach, you, the athlete, must be a major stakeholder to ensure the relationship is fruitful and beneficial to your performance. In this episode, Matt discusses the importance of finding the right coach for you and the positive longterm effects a good coach can have on your performance journey.