30 | How to practice self-care in the most minimal ways (a must listen!) with Mara Glatzel

Summary: In episode 30, I am joined by intuitive coach and energy worker Mara Glatzel for an honest conversation around self-care. Mara shares all of her tips for creating foundational self-care routines and rhythms that are sure to help you in your life and business!  Connect with Mara over on http://www.theneedypodcast.com Get your self-care on: http://www.jenwille.com/love Let’s connect! https://www.instagram.com/jenwille Get monthly love from me: https://jenwille.lpages.co/weekly-notes/