58. On Why You Should Not be Trying to Resist Your Carb Cravings

Summary: We’re back for another media literacy episode, where we dive deep into a recent piece of media as it related to body acceptance, eating disorder recovery, and health (from a HAES perspective. This week we are digging into an article entitled “10 Simple Ways To Stop Craving Carbs All The Time,” sources from Mind Body Green. If you’re not sure why the idea of trying to resist or ignore our carb cravings (or our cravings in general) is problematic then you’ll definitely want to make sure to tune i