Episode 11: Diet Information Overload Syndrome Part II — Better Living Through Meta-Thinking

Summary: Welcome back to Escape from Caloriegate! Today, we're going to leverage "meta-thinking" -- a.k.a. thinking about thinking -- to manage Diet Info Overload Syndrome. We typically use a combo of eight strategies to deal with info-overload.<br> <br> Today, we'll explore a ninth strategy: meta-thinking.