![Done Doing That - Hosted By Ben Stein | Habits | Addiction | High Performance show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/044/small/done-doing-that-hosted-by-ben-stein-habits-addiction-high-performance.jpg)
Summary: Kate Crow has guided people through personal transitions for over 20 years. A trained facilitator for domestic violence support groups, a counselor for new mothers and a certified pilates instructor, Kate has helped people from all walks of life change their bodies, minds and beliefs using focus, discipline, accountability, and mindfulness. A Life Coach for more a decade, and former Handel Group Senior Coach and workshop leader, Kate has coached hundreds of individuals worldwide and designed and led life-transforming workshops throughout the United States—including events at the Esalen Institute and Kripalu Center.<br> Kate’s firm hand-holding, compassion and experience enables her clients to discover and illuminate the themes and patterns in their lives so that they can profoundly change their lives in concrete, manageable, lasting ways.<br>