Natural Approaches to Depression




Heal Thyself Radio, Using A Holistic Approach to Health show

Summary: Dr. Madrid discusses natural approaches to treating and controlling depression symptoms. Do not stop taking any prescription medications for depression unless told to do so by your physician. If you are feeling suicidal, call the National Suicide Prevention Lifeline: 1-800-273-8255 Alternatives tratments discussed: Diet Exercise Toxins Essential Fatty Acids Vitamin D Magnesium Zinc SAMe St. John's Wort The information in this podcast is based on my article: https://iherb.co/2dwgTK9g SOCIAL MEDIA: Instagram: @ericmadridmd Twitter: @ericmadridmd Facebook: facebook.com/ericmadridmd DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.