EP. 32 How to Be Nice to Yourself on Days When You're Feeling Down (Alexia Vernon - Author of Step Into Your Moxie)




You're Not Getting Any Younger show

Summary: Today’s episode is all about that voice in your head - the one telling you that you’re not good enough, worry enough, or even “ready” enough to speak up for things, chase after success, or take charge of projects that sometimes you doubt you can handle. This week’s guest is Alexia Vernon, she’s a public speaker, coach, and the author of the book: Step Into Your Moxie.