Summary: Does your head go a million miles per hour?<br> <br> Do you create stories in your mind..... and then believe them?<br> <br> Do you catch yourself thinking about things that just don’t help you?<br> <br> Congratulations – you’re human!!!<br> <br> This short episode discusses the power of learning the skill of focus to help you move in the helpful direction of life - towards your goals and visions.<br> <br> If we don't learn to focus on what we can control, instead of what we can't control, we're setting ourselves up for more unnecessary challenges and anxious experiences. <br> <br> Enjoy! <br> <br> Don't forget you can join the closed Facebook group and mingle with like minded humans as we share some ideas, tools and anything helpful in a friendly, connected environment. In the groups section on Facebook, search for 'Your Life Of Impact podcast community'.
