Intermittent Fasting; Plus, the Truth About Probiotics




Health Now show

Summary: Fasting is both timeless (as a part of many traditions) and trendy for its weight loss and health benefits. Is it safe – and worth the hunger? Also, get a behind-the-headlines scoop on evaluating health news. Then, dig into the nutrition perks of pumpkins. Plus, what to know if you take probiotics. https://www.webmd.com/diet/ss/slideshow-health-benefits-pumpkin