Summary: Most people want to focus on "how do I lose the weight" as in "what do I eat" & yes, that piece is important, but what's EVEN MORE important is HOW YOU THINK about your goal. How we THINK about things determine our results. If you've been struggling, then you must change the way you're thinking about your goal. In this episode I show you HOW TO THINK about your goal, to ensure that you stop struggling & you achieve it. ENJOY!
