Moving Your Awareness (15 min)




Happy Mind: Meditations from the Ancient World to Modernity show

Summary: You are not who you think you are. Use this mediation to practice remembering who you really are. When you remember that you are truly your higher self, lasting peace, health and happiness can be yours.For the companion podcast covering the theory behind why these meditations work, check out the Serena system podcast at https://goo.gl/Dxu4eo.<br><hr><p style="color: grey; font-size: 0.75em;"> See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>