Summary: In this interview we talk with wellness coach Katie Sampayo about how to advance yourself through nutrition and the importance of having a holistic mindset. A great shout out goes to Ruler Inc. (@rulerinc) for his track "Dance of 2000 (ReM)" from his most recent album "Ruler Inc. Definitive". Be sure to click on this link to buy this goodness. rulerinc.bandcamp.com/album/ruler-inc-definitive
