Laura Jackson, Getting Enough Sleep, Ringtones & Skincare Regimes

Summary: Jo has returned from the Maldives refreshed and ready to shoot the breeze with Saturday night’s very own Laura Jackson They talk about how to get the optimum amount of sleep each night (and how much that even is?!), there’s also room for chat about the etiquette keeping your phone on silent and finding the perfect skincare routine. This episode is brought to you by Clarins. Join in the conversation using #isitjustmepodcast, email us your “is it just me?” thoughts on isitjustmepodcast@gmail.com, and find us on Twitter... @jo_elvin | @JamesConradW12 | @katbrown | @IAmLauraJackson and on Instagram... @jo_elvin | @JamesConradW12 | @katbrown82 | @IAmLauraJackson   And thank you for listening! We'd love it if you rated and reviewed us on iTunes as it helps other people to find our show.  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>