Summary: Kristine is the author of the amazing book "Heart Broken Open", as well as the author of several books in the "Don't Sweat the Small Stuff" book series. She is also the wife of the late Richard Carlson, author of the original "Don't Sweat the Small Stuff" book. In our podcast, Kristine shares how she pivoted through loss and learned to become present by the process she calls "allowing". In this spiritually uplifting and insightful interview, Kristine and I discuss, among other things, how people are addicted to activity as a way of feeling more secure, and how to escape that trap by loving life even more.<br> <br> Kristine Carlson is a writer, a speaker, and a catalyst of change. Her hope is to be a guide and an inspiration to you as you navigate your way through the challenges life presents. This year marks the 20th anniversary of the "Don't Sweat the Small Stuff" series. To learn more about the anniversary celebration, visit www.KristineCarlson.com. Enjoy more podcasts at www.AdamMarkel.com.
